Crunchyroll Expo Panel: Anime Therapy: A Guide for Fans and Professionals

During the online Crunchyroll Expo event in 2020, I was proud to represent Anime for Humanity in a panel of guests to talk about the importance of mental health, and how anime, manga, and cosplay can be not only a hobby, but a helpful tool in people’s mental health recovery.

Two of the guests on the panel were family psychologists, who gave advice on how to approach talking to your therapist about using anime in your treatment.